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Confidently true to you




12 Weeks

About the Course

Are you tired of living inside your head and being hard on yourself?

Do you have hopes and dreams and are ready to be transformed, refreshed, and revitalised to conquer all that you set out to do?

If you answered yes, then this course is just for you!

This 12 week online programme provides:

  • access to a self-paced online course

  • 12 online weekly group Zoom sessions (7pm - 8pm Thursday 15th February - Thursday 2nd May 2024)

  • private Facebook group

This practical solution-focussed online course is packed with tips and tricks to help you feel empowered, confident, and ready to live your best life, and can be taken at your own pace. Filled with reflective workbooks, short video clips, and inspiring content, this course is structured to help you overcome barriers to success, so that you can take control of your life and live with confidence.

By taking this course you will:

  • discover where to put your focus so you know where you need to direct your energy,

  • develop confidence strategies so you have the tools to navigate difficult situations,

  • enhance your personal leadership skills so you can thrive, and

    be a wonderful role model to others,

  • feel empowered so you can confidently be true to you!

If confidence is holding you back from doing what you've dreamed of, then there's no greater time, than now!

The weekly group Zoom sessions aim to be set up like an online wellbeing retreat to empower, provide connection, support and inspiration.

Payment installments are available.

Time zone is New Zealand.

If you have any questions or would like to register your interest and be reminded closer to the time, please contact Tessa at

If you are interested in getting stuck into the course straight away without the group sessions and Facebook group, you can pay for the course on its own and gain instant access at - and follow the instructions for the Confidently True to you course.

Your Instructor

Tessa Sillifant

Tessa Sillifant

Tessa has many years of experience in pastoral care roles, supporting and empowering people during difficult times. Appreciating the importance of wellbeing and looking after ourselves and utilising her own personal experiences of self esteem and confidence, Tessa has created this online programme to support, empower, provide connection, inform and inspire. Tessa has her experience, skills and knowledge from her Master’s degree in Teaching, Bachelor’s degree in Applied Science (Psychology) and Professional Diploma in Coaching to provide a holistic solution-focussed programme. Tessa’s ultimate goal is to empower people so that they can be confidently true to themselves, and be great role models for the people around them.

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