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ONLINE COURSES

These self-directed online courses offer practical, solution-focused exercises to help you reflect, gain clarity, and move forward with your plans for the future.

Block print image of Tessa with a green background
Image says Bullied to Blooming - an online course designed to empower those who are being bullied at work. There are flowers in the background

Bullied to Blooming!

This course is for those who are being bullied at work. The course aims to empower you with knowledge and information, so that you can strive towards being in the best position possible to make decisions that are right for you. The course is filled with workbooks to help you gain clarity and reflect, and focuses on putting together strategies to support your wellbeing. The course aims to support you to utilise your key personal leadership skills so that you can set yourself up for success, and go from bullied to blooming.

Confidently true to you!

This course helps you to uncover the barriers that may be preventing you from feeling confident on the inside and the outside. Empowering you to challenge and reframe your thinking, this course provides a toolbox of strategies and focuses on wellbeing and key personal leadership skills, so that you can set yourself up for success.

Image of a woman standing with her arms outstretched with balloons flying around. Image says confidently true to you.
Image says reigniting that spark for life after heartache - Living life on your terms. Image has two gold hearts.

Reigniting your spark for life after heartache

This course helps you feel inspired for your life again as you navigate change and make decisions which can often be overwhelming and daunting. Touching on the phases of grief, this course takes you through a structured process of exploring who you are and what you want for yourself, so that you can make goals and be motivated to take positive action towards a future you can get excited about again.

More information about the course can be found here.

Courses

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